Details: Written by: Jeffery Hennes; Published: August 27, 2025; Hits: 216

Sciatica Pain Relief: Find Your Path to Lasting Comfort

Is that a sharp, shooting pain down your leg?

Imagine a pain so persistent it dictates every move you make. It starts in your lower back, travels through your buttocks, and shoots down your leg, sometimes all the way to your foot. This is not just a passing ache; it's the signature of sciatica. It's a condition that can sideline you from your daily life, making simple tasks like sitting, standing, or walking feel like monumental challenges.

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Details: Written by: Jeffery Hennes; Published: August 06, 2025; Hits: 390

Tech Neck: Why Your Digital Posture Matters for Your Health

In today's world, it's a common sight: heads are tilted down, shoulders are rounded forward, and our attention is fixed on a screen. This posture, often referred to as "tech neck," is a modern epidemic with real consequences for your health. Whether it's from a smartphone, tablet, or a computer, the physical strain of digital device use can lead to chronic pain, stiffness, and even headaches. At Wellness @ Work, we understand this new challenge and offer solutions to help you regain comfort and take control of your digital posture.

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Details: Written by: Jeffery Hennes; Published: July 30, 2025; Hits: 415

Beyond Back Pain: Surprising Ways Chiropractic Can Help You Feel Your Best!

When you think of chiropractic care, "back pain" probably comes to mind first. And yes, we absolutely help with that – it's one of the most common reasons people visit us! But here's a secret: chiropractic care can offer surprising relief and support for so much more than just your back.

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Details: Written by: Jeffery Hennes; Published: July 22, 2025; Hits: 530

Moving Freely Again: Managing Arthritis Pain with Chiropractic Care at Wellness @ Work, PA

Arthritis is a widespread condition affecting millions, causing pain, stiffness, and reduced mobility in joints throughout the body. While it's often associated with aging, it can affect people of all ages, impacting daily activities and quality of life. Many individuals live with chronic arthritis pain, believing it's an inevitable part of their condition. At Wellness @ Work we offer a gentle, non-invasive approach to help manage arthritis symptoms, focusing on improving joint function and reducing pain so you can move more comfortably.

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Details: Written by: Jeffery Hennes; Published: July 15, 2025; Hits: 561

Whiplash and Your Long-Term Recovery: How Chiropractic Care Can Make a Difference at Wellness at Work, PA

A motor vehicle accident, even a seemingly minor one, can result in a complex injury known as whiplash. This common injury occurs when the head and neck are suddenly forced backward and then forward, often beyond their normal range of motion. While immediate pain is common, the true concern with whiplash lies in its potential to develop into a chronic condition, affecting quality of life for years to come. At Wellness at Work, PA, we understand the biomechanics of whiplash and prioritize evidence-informed care aimed at improving your long-term recovery and reducing the risk of chronic pain.

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